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Group Therapy

Group therapy is a type of counseling where you have the opportunity to work together with other group members dealing with similar relationship and interpersonal issues. At the Birmingham Family Therapy Clinic, skilled therapists help you and your fellow group members to offer varying viewpoints and solutions. As each group member experiences problem solving, resiliency, coping and growth at a different level, you encourage, learn from and assist one another.

The Birmingham Family Therapy Clinic is proud to offer the following groups:

Adult Groups

  1. Adjusting to the single life
    Do you need assistance adjusting to the numerous challenges associated with moving from a committed relationship to being single? These challenges can include: Social networking, loneliness, dating, reentering the workforce and shared parenting. Let us help you make that successful adjustment.

    Click here to view the informational PDF

  2. Becoming a new parent
    Are you having difficulty experiencing the joy of parenting for the first time? Between sleep deprivation, body changes, lack of intimacy, and worrying about the health and welfare of your child, it is easy to lose focus and set goals. Let us help you learn to balance the dance of parenthood.

    Click here to view the informational PDF

  3. Learning to parent a teen
    Do you wonder how your teen all of a sudden became such a stranger? Could you use some help understanding their world, your world and how raise them to be healthy well-adjusted adults? Let us help you get through the wonderful and confusing teen years.

    Click here to view the information PDF

Teen and Adolescent Groups

  1. Navigating middle school
    Do you worry about the pressures your child faces in middle school? Between learning to balance school, sports and friendships, there are new rules, new insecurities and lots of choices to make. Let us help your child successfully navigate the middle school years.

    Click here to view the informational PDF

  2. Managing the high school minefield
    Do you wonder how your teen can successfully manage the expectations during these really difficult years? Whether learning to study and take tests, balance school and outside interests, deal with social rules, bullies, breaks and break-ups, body image and self worth issues, ACT/SAT/ Honors/ AP, drugs and alcohol, selecting college and/or career and you as parents; there are more stresses that face our teens than ever before. Let us help your child stay emotionally healthy as they test these new waters and learn new lessons.

    Click here to view the information PDF